Exercise club

[Kiwi2016]

Congrats to one and all who manage to keep up exercising in the cold... you've all inspired me.... As I have been a slacker from swimming as cold (for here)...but today will be in the mid 60s so going to brave it as feeling like a sloth like creature....

 

[YueQingYuan]

Did another run in the morning and after that finished my arm routine ( finally seeing some improvement in pull ups! Super happy about that )

 

[AvidFan]

Did another run in the morning and after that finished my arm routine ( finally seeing some improvement in pull ups! Super happy about that )

Awesome! 👍😀

 

[Kiwi2016]

Congrats on your run & arm reps! I did do a mile swim yesterday so now have to get into the routine again....waiting for it to be 50F even though heated pool...under that temp seems really cold (yes clearly I am not a member of a polar bear club...lol)....

 

[KM76710]

Out running errands for 4 hours counts for today. LOL

 

[Kiwi2016]

Out running errands for 4 hours counts for today. LOL

Absolutely!!!

 

[AvidFan]

3.6 miles, first 2 miles warming up on muddy trails then hit high intensity 3rd mile, at threshold heart rate pace, pushing hard, before cool down half a mile with a little dash to overtake a mobility buggy that decided to turn in my direction as I was going past 😱

 

[KM76710]

Nice weather for a walk to and from the post office this morning.

 

[Kiwi2016]

So it's 51 and cloudy....admit waiting a few more degrees before go swimming even though semi-heated with solar...a bit of a wimp I know

 

[AvidFan]

A New Year's Day 5k - totally smashed it with fastest run of the year so far!!!!!! 😂😂😂 Truth be told it was the fastest I've sustained over 3 miles or so in quite some time, hoping I get some pace back. Definitely getting fitter as I felt great despite breathing very hard and my heart rate was back under 100 within minutes of stopping.

 

[Kiwi2016]

Did do my 32 laps yesterday despite a few rain drops...felt good...none today as pool closed ... but hopefully tomorrow...

 

[Windhover]

NY resolution time...

 

[KM76710]

Nothing today with the double whammy of Sunday and a holiday, been lazy all day.

 

[Kiwi2016]

Glad not the only one....I didn't swim Sunday or Monday due to slothdom.... So today did swim was 50 and drizzling but heated so can't complain...and we're supposed to get more rain tomorrow so figured this was it....

 

[KM76710]

I did the twice a week walk to and from the post office today and also did the rower for about 20 minutes.

 

[AvidFan]

4 miles mental health run. Gloomy and cloudy so not many photons hitting the back of my eyes. Ran hard up hills hoping I could explode my heart but it only makes it more efficient 😥 Didn't feel much better for it, I've taken a risk as I have an evening meeting today and last time I ran in the afternoon I feel asleep at about the same time as the meeting 😱

 

[Egg119]

I cycled to work today for the first time since the beginning of december. I can really feel it now!

 

[Kiwi2016]

Still raining.... slothdom continues alas...

 

[KM76710]

Carved a 10 pound ham I baked today. Some light arm exercises mainly working around the bone. LOL

 

[Astrid78]

Glad not the only one....I didn't swim Sunday or Monday due to slothdom.... So today did swim was 50 and drizzling but heated so can't complain...and we're supposed to get more rain tomorrow so figured this was it....

The sloth is one of my spirit animals