Exercise club

[Walker]

I know this is the wrong place for posting but it's related a bit and I have done a search on the site for an area I thought existed...regarding diet and health tips etc. I'm coming up with zip...I looked through all the threads.....any thoughts? or have I made it up?

There is usually a monthly thread. This is January:
https://www.suicideforum.com/commun...veryone-is-welcome.161423/page-6#post-1972872

 

[Legate Lanius]

30 quick push-ups in a row. The form was probably a bit shady but I'm aiming for a thousand so I'll cut any corners I can. The goal a thousand in a row.

 

[Pebble mouse]

30 quick push-ups in a row. The form was probably a bit shady but I'm aiming for a thousand so I'll cut any corners I can. The goal a thousand in a row.

Wow, that is impressive. I don't think i could even manage one

 

[Legate Lanius]

Wow, that is impressive. I don't think i could even manage one

Start on your knees or with your hands on an elevated surface such as a couch. Then you'll be able to do one, then you can compete with me over who reaches one thousand push-ups in a row first.

 

[Legate Lanius]

Time for more push-ups.

 

[Legate Lanius]

Brisk walk got the blood flowing, got some daylight in my eyes, light cardio, improved my mood. Remember to take a brisk walk every day if u don't already jog/cycle/swim/row/sportsball/etc

 

[A_J_R]

I actually work out quite a bit. It's the one thing I still really enjoy. I had to skip today though because I feel like I'm catching a cold, but I usually run 3 x a week and do weights 4 x a week. It really does help!

 

[jxdama]

I walk 30-35 miles a week.

 

[A_J_R]

I walk 30-35 miles a week.

Holy cats! That's amazing!

 

[Legate Lanius]

Couldn't sleep at 3am so I decided to get up and force myself to do 50 push-ups. Divided it into sets on the fly, had to do some of them on my knees and some with very shady form but I think it was a good thing to do.

 

[Lady Wolfshead]

OMG I so need to be in this club! Recently resolved to work out 6 days per week (3 days full workout and 3 days short workout). Need to do this for health and weight loss. I need to get some 10 lb weights because my 5 lb ones aren't heavy enough. Also I do elliptical, situps, modified pushups, leg lifts and several free weight exercises.

 

[HappyKitty]

i is gonna be doing this exercise till Christmas countdown with my cousin hehe. Like theres a free app in my country where it gives so much fun classes for free in a week for it eg..

16/12: sync cycling in the club (morning)
and zumba (afternoon)
19/12: Zumba/Aqua Skyline (Yoga on water) ..
Can’t decideeeee...
20/12: Family hike
22/12: Exercising on trampoline (morning) and physiotherapy (afternoon)

Other days, Im soo resting. Yayy kitty gonna playyy!

 

[HappyKitty]

This is fun!!!! Kitty wants!!

 

[HappyKitty]

.

 

[Legate Lanius]

Can anyone here do one-handed push-ups? I want to do them, so inspirational stories would be nice.

 

[keepthereceipt]

I was actually thinking about this idea, and was about to create a thread but someone beat me to it and this one already exists!

 

[keepthereceipt]

Can anyone here do one-handed push-ups? I want to do them, so inspirational stories would be nice.

haha, i just tried to do one and close but no cigar! i think if i work out regularly i'll be able to do it pretty soon

 

[Legate Lanius]

haha, i just tried to do one and close but no cigar! i think if i work out regularly i'll be able to do it pretty soon

We should start with wide-stance diamond push-ups, apparently. Some people recommended archer pushups and general bodyweight stuff like climbing, dips, core exercises, etc.

 

[keepthereceipt]

We should start with wide-stance diamond push-ups, apparently. Some people recommended archer pushups and general bodyweight stuff like climbing, dips, core exercises, etc.

i've honestly never done any type of push-up aside from the standard kind, it could be cool to try some different kinds

 

[Legate Lanius]

i've honestly never done any type of push-up aside from the standard kind, it could be cool to try some different kinds

Diamond push-ups are close to our goal of one-handed ones. Doing it in a wide stance makes them even more similar. They are very tough to do if you're used to regular push-ups. Once we can do around 25 diamond push-ups without a problem we might be close to using less and less of one arm by incrementally placing it to the side, placing more pressure on the other arm. Eventually we won't need the extra support and that's a one-handed push-up.