Exercise club

[KM76710]

I did get in 30 minutes on the stationary bike today.

 

[Lane]

Just feeling generally lazy after my mini vaca to New Orleans. So, my workout is for shit. Didn't go for my walk or the gym and just feeling discouraged about working out in general. While I may not be fat in other people's eyes, I've never been this weight in my whole life, with what I consider a gut. Im 57 and had 4 kids, so part of me wants to cut myself a break and then there's the vain side of me that wants too look nice.

 

[Lane]

Haven't walked or worked out in 2 days, feeling guilty but also there's a part of me that's comfortable and has a who cares attitude

 

[LumberJack]

27 minutes on elliptical. Learned that I need to pace myself better. I don't think my body has figured out yet that I'm a lot less fit than I was the last time I was getting regular cardio. Much older, too. Oh well

 

[LumberJack]

Just feeling generally lazy after my mini vaca to New Orleans. So, my workout is for shit. Didn't go for my walk or the gym and just feeling discouraged about working out in general. While I may not be fat in other people's eyes, I've never been this weight in my whole life, with what I consider a gut. Im 57 and had 4 kids, so part of me wants to cut myself a break and then there's the vain side of me that wants too look nice.

both can be true IMHO. I mean, it's not surprising that you would need more rest after returning from air travel. Maybe it's better to recover from that so that your immune system has the energy to fight off whatever bugs inevitably were circulating in that tube. At least.... this is what I tell myself after a trip.

 

[I_waste_everything]

27 minutes on elliptical. Learned that I need to pace myself better. I don't think my body has figured out yet that I'm a lot less fit than I was the last time I was getting regular cardio. Much older, too. Oh well

In this context, what is 'elliptical'?

 

[LumberJack]

In this context, what is 'elliptical'?

It’s the cardio machine that you push down these paddle like things and this moves your feet along an elliptical path.

 

[I_waste_everything]

It’s the cardio machine that you push down these paddle like things and this moves your feet along an elliptical path.
View attachment 76373

I see. I've seen those things before. Thank you for passing onto me a name for hiem!

 

[KM76710]

Haven't walked or worked out in 2 days, feeling guilty but also there's a part of me that's comfortable and has a who cares attitude

Sometimes it is good to have that take and let things pass until you are ready to take things up again.

 

[AvidFan]

I walked 16000 steps yesterday taking my 10000 steps a day streak to 28 days.