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How Are You Feeling Right Now?

Had awful dreams again this morning. Glad its coming up to the weekend as i could do with a break from work. Ill try and handle the loneness, probably by keeping on the forum.
Dopey the seagull came over to the office window this morning for his breakfast. I gave him a handful of corn flakes, he ate them and flew off. Made me smile.
Very depressed but looking forward to getting my tattoo done in 3 weeks today. I emailed the studio yesterday just to make sure everything was okay and it is. Have the whole day booked, which is great.
 
Had awful dreams again this morning. Glad its coming up to the weekend as i could do with a break from work. Ill try and handle the loneness, probably by keeping on the forum.
Dopey the seagull came over to the office window this morning for his breakfast. I gave him a handful of corn flakes, he ate them and flew off. Made me smile.
Very depressed but looking forward to getting my tattoo done in 3 weeks today. I emailed the studio yesterday just to make sure everything was okay and it is. Have the whole day booked, which is great.
thats so cool (the seagull I mean)
 

seabird

meandering home
SF Supporter
Sad. I keep having dreams about having to escape various buildings that don't have working windows or doors. I'm feeling trapped, and anxious, but at the same time grateful for certain things. Yesterday I got a simple set-up so I can listen to music during the workouts. New trainers are great for skipping so that's fun.
 
I feel fat, I am. I tried on clothes that fit last year. I gained 40 pounds from not using the appetite suppressor. Then I bought boost protein drinks, it was like an addiction. Got to get back to drinking lots of water, and stop the tim hortons coffee, it's actually starting to taste gross, they use heavy cream.
I need sleep.
 
Sad. I keep having dreams about having to escape various buildings that don't have working windows or doors. I'm feeling trapped, and anxious, but at the same time grateful for certain things. Yesterday I got a simple set-up so I can listen to music during the workouts. New trainers are great for skipping so that's fun.
Mine aren't escape dreams, mine are mainly about losing the person in the relationship and searching in the dream for them.

What helps me a little is having something to look at as soon as I wake up. Where I look at my tattoo, this serves as a reset of sorts and helps me come too.

I don't know if you have watched that movie 'inception'. They have these objects that they use to tell whether they are dreaming or not. Might be an idea to try something like that, a picture, object, something that might help to 'reset' upon waking.
 

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