I do not know what is wrong with me. I feel surrounded by a cloud of pain both inside and outside. I've been exhausted since Monday despite catching up on sleep. Now, it seems to be not just fatigue, but hurt and self-criticism, too.
Right now, I don't feel guilty. It's more like I am intrinsically not enough. I even know this to be a cognitive distortion, but I still feel like I can barely hold my head above my shoulders.