I mentioned that in the post immediately before this one. It’s a reply to your comment on my thread in the My Story section.
There is no help. I’m not going to make that mistake again. My therapist is trustworthy, but I have never worked with anyone else in this state who was doing much more than keeping a chair warm so they can punch a time clock. Then, I end up even worse off than before.
Sorry but I am raw about this today. I noticed on the emotional pain chart that calling a crisis line immediately is advised at level 10. Believing that a crisis line would help is what led to the worst decision I have ever made at any age. Anyone who suggests a crisis line is my enemy. With any luck I will be dead before I screw myself over harder than that.