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May healthy eating/exercise challenge? Come join us!

Petal

Petal

~*Mod Extraordinaire*~
Staff Alumni
SF Supporter
#323
#323
Woowoo said:
I've lost 2 pounds. Not as much as I'd have liked but better than nothing.
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Yay for 2lbs, as they say slow and steady wins the race, you've done great :) 2lbs a month in a year is nearly 2 stone so well done. Think of how much butter 2lbs is, its a lot, well done to you :)
 
Mishka1204

Mishka1204

Well-Known Member
#329
#329
I have injured myself on Thursday (yey me..) and made it even worse yesterday and I have been told i need to rest for at least 48 hours. So... i may go for a walk today but that is that sadly :(
 
Petal

Petal

~*Mod Extraordinaire*~
Staff Alumni
SF Supporter
#330
#330
Mishka1204 said:
I have injured myself on Thursday (yey me..) and made it even worse yesterday and I have been told i need to rest for at least 48 hours. So... i may go for a walk today but that is that sadly :(
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Sorry to hear you injured yourself, where did you injure may I ask? Only walk if the nurse/doctor approves, they know best :)
 
Sassy Cat

Sassy Cat

SF hugger
Safety & Support
SF Supporter
#334
#334
Okay I got in two walks with my Mom yesterday. I got 12000 steps yesterday. Yay

I have gone on two walks today and am almost at 7000 steps. I want to go on one more walk today after it cools off it’s getting really hot out so I need some relaxing time. It’s only 10:30 am and it’s 80 out but it’s all good.
 
Witty_Sarcasm

Witty_Sarcasm

🦄🦜🧁Rainbow Unicorn (Deluxe Edition) ®🌈🌝💖
SF Supporter
#336
#336
I walked to work and back today, a grand total of 32 blocks. I walk this much on a regular basis, but it was so hot today. I think it hit 93, I was having trouble breathing and had sharp chest pain, so I had to rest for a while. I know that high heat is hard on your body. But I made it through, and I need to remember to wear sunscreen next time. :P

View attachment 10782
 
Sassy Cat

Sassy Cat

SF hugger
Safety & Support
SF Supporter
#337
#337
Witty_Sarcasm said:
I walked to work and back today, a grand total of 32 blocks. I walk this much on a regular basis, but it was so hot today. I think it hit 93, I was having trouble breathing and had sharp chest pain, so I had to rest for a while. I know that high heat is hard on your body. But I made it through, and I need to remember to wear sunscreen next time. :p

View attachment 10782
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Hugs yes lots of sunscreen
 
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