I have been deteriorating lately, I have kept my tendency to depression in check for a while, not really free of it, but under control, but too much isolation, monster commute, lack of sleep, stress, etc is making me spiral a bit, and I am officially out of any real motivation. I know I will somehow keep finding motivation, it happened like that before, but I have no idea how long that will last, and using motivation you dont know you have until the very second you barely force yourself to keep going is exhausting.
So where do you guys find the motivation to keep yourself from just sitting down and giving up, forsaking human connection, work, self-care etc?
So where do you guys find the motivation to keep yourself from just sitting down and giving up, forsaking human connection, work, self-care etc?