I wouldn't worry too much. Perception is a hell of a thing to us humans, and a lot of shit that we think seems real, isn't actually real. So I would say as long as it doesn't happen again, try to relax. And if it does, go to a different place in the house or walk out of the house if you feel safer.
Not in my experience. But then, I'm a stubborn bastard with massive authority problems who doesn't like being told what to do and will sacrifice my wellbeing to spit in the face of people who try to control me... so... yeah.
At this point, you have no genuine reason to be afraid. There's no evidence that anyone or anything is trying to hurt you, so don't start thinking that they are just yet.
At this point, you have no genuine reason to be afraid. There's no evidence that anyone or anything is trying to hurt you, so don't start thinking that they are just yet.
Actually, the one day at my previous job, I did convince myself that something was going on and I was going to get hurt. Still not sure how much of that I may have imagined and how much really happened, though.
Yeah, considering everything I told you about my husband, it was also a real justifiable possibility. I'm just not sure if I started getting paranoid and imagining shit that wasn't there because of it or if I really heard/saw what I thought I did. But it hasn't happened since. I'm just chalking it up to a PTSD episode.
Yeah, considering everything I told you about my husband, it was also a real justifiable possibility. I'm just not sure if I started getting paranoid and imagining shit that wasn't there because of it or if I really heard/saw what I thought I did. But it hasn't happened since. I'm just chalking it up to a PTSD episode.
Oh yeah, I def get that. Even after Frank died, for months I was still scared he'd do something to me. Like you I'm gonna say that was MOSTLY ptsd but I'm sure bpd and cptsd didn't help
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