I feel bad about it but all I wanted to do all day was sleep and I’m 100% unmotivated to do anything. I feel so overwhelmed with sadness that I can’t even begin to cry even though I know I need to. I’m so frustrated.
I feel bad for calling out because I never do but I also know I need to take care of myself first.
I can’t do my job if I don’t feel well.
I feel bad for calling out because I never do but I also know I need to take care of myself first.
I can’t do my job if I don’t feel well.
Sorry to hear you are feeling so low, put on a guided meditation on youtube and just listen and relax, i hope you feel better i the morning and if not, sf is here for you.