This week I missed the last 3 days of work due to severe panic attacks and a depressive episode. I was bombarded with sucidial thoughts when driving (and I also work around a lot of sharp objects). I talked to my supervisor and he cleared me to take time off and get better.
I know this may not make sense because my emotional well being is/was on the line but now I feel guilty about missing work. It's making me feel like a slacker even though I have been "working" this week on myself and feeling better. The only comfort I have right now is knowing it was not that busy and I was in such a bad state that I would not have been productive anyway. So I just feel a little guilty, not to mention my paycheck is going to be half of the expected amount... thanks for taking time out to read this and if anyone had ever experienced this before I'd like to know how things went.
I know this may not make sense because my emotional well being is/was on the line but now I feel guilty about missing work. It's making me feel like a slacker even though I have been "working" this week on myself and feeling better. The only comfort I have right now is knowing it was not that busy and I was in such a bad state that I would not have been productive anyway. So I just feel a little guilty, not to mention my paycheck is going to be half of the expected amount... thanks for taking time out to read this and if anyone had ever experienced this before I'd like to know how things went.