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-The means to end suffering are within you-

Discussion in 'Strategies for Success' started by Grey_Matter_85, Feb 16, 2016.

  1. Grey_Matter_85

    Grey_Matter_85 New Member

    “You are the universe”
    The means to end suffering are within you... Through Mindfulness, Self-Awareness, Self-Care, and Acceptance comes Perspective and Harmony. Learn to stay in the present moment (don't run or hide from the pain). Immerse yourself in the feelings you'd rather avoid all together. Objectively observe what surfaces with the intent of healing not only yourself, but everyone who has ever suffered like you are suffering now.

    Be curious, be deliberate, and be gentle with yourself. You deserve love. You deserve peace.

    You Are Marvelous,
    - GM85