Last I posted I was 228lb I’m now 223lb. I don’t know if it’s the heat or water weight but my weight shot up for about a week. I was so disheartened about it but now it’s finally lowered back down at my current weight. I kinda feel like i might be hitting a Plateau but I’ll wait until the end of July to really know for sure. I went to my cousins house that I haven’t seen since January and he said he almost didn’t recognize me because I lost so my weight. It definitely boosted my confidence lol. I’ve been been weighing myself every day since I bought a new digital scale, I never knew how much your body fluctuates in weight throughout the day. My goals for by the end of July is to get to 220lb, stay properly hydrated and to make sure I get a good nights rest every night
