change

You can do it your own way, but here's how I'd plan it: JOB WISE A) What I want. 1. What are the things I’m most passionate about? 2. What are some things I wouldn't want to do for the long run? 3. What would be my dream job? B) What I need. 1. Where should I start, in order to pursue my...

Depression "Kill it! Kill it with fire!" Hi! Depression might seem... really dark, inescapable, painful, lonely, smothering, devouring. I used to live with a depression that I thought, I will never escape, and I still do think that. Four suicide attempts, I was looking for a method for the...

I finally decided to quit cigarettes once and for all. Last week I went through 2 packs in 7 days and I know I am smoking far too much when suicidal and very down. I chain smoked 6 in a row one night. I'm trying to find better coping strategies than damaging my lungs and am going to replace it...

This was originally going to be just a lead up to 1 thought but it applied to so much that I am just going to do it section by section in the order it came to me, ignore the bits in bold, they are only so you can skip to the bit you want, they are not part of the flow of the following writing...

It occurred to me a while ago that you should never regret the past if you are the slightest bit happy with who or where or what you are because the events of your past all had to happen to get you to who or what or where you are now, so if there is anything about your life you are happy about...

I was going to a free counseling clinic near my home since the end of August and now my sessions have run out and next week is my last one. My therapist has helped me out so much and I have grown a lot with her, but I still have so many things going on. Every time I think that I have worked out...