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Distraction Mechanisms in a Crisis
Self Care and Healthy Lifestyles July 9, 2016 January 27, 2022

Distraction Mechanisms in a Crisis

by Butterfly

As I write this article, I would probably class myself as being in crisis. It’s a horrible place to be and it feels like no matter how hard I try, I cannot feel better. I have been told by the Crisis Team to distract as much as possible. This advice…

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