Making a phone call might seem like a simple thing for most people, but when you suffer from anxiety it can take hours to psych yourself up to the point it is even possible to dial the number. (Source) Socialising become such a mine field of potential problems and panic…
Using Medication to treat Depression, Anxiety, and Other Mental Health Issues (Part 1 of 5) The use of medication as a first line defense against various mental issues has been under the spotlight for years. The reason for the attention is very simple – until 1952 when the drug chlorpromazine…
Anxiety is a natural emotion that everyone feels at times. It’s perfectly normal to feel nervous or uneasy when something in our environment just doesn’t seem right. The capacity to feel anxious helped our ancestors survive life in a world where there were big predators. However, sometimes a person’s…