depression

Dear depressed humans on this site, I just wanted to share an update in my life. I first created my account on SF about over 4 years ago when I was severely depressed and close to suicide. I was overwhelmed by everything, and everyone, and particularly hated myself. I had completely forgotten...

I have been deteriorating lately, I have kept my tendency to depression in check for a while, not really free of it, but under control, but too much isolation, monster commute, lack of sleep, stress, etc is making me spiral a bit, and I am officially out of any real motivation. I know I will...

I have been a little depressed recently (mild clinical depression, unpleasant but mostly manageable) and in the evenings when I run out of distractions, my mind keeps drifting more and more to thoughts of suicide and self harm, they are intrusive thoughts, not something I have any intention of...

I was a very smart kid, I got good grades without studying, without trying, I picked up skills easily enough, at 17 I opened my text book for the first time the night before the exam, and I passed that exam easily enough, then I got to university, I studied Maths and Programming, and in my first...

The theory of Depressive Realism states that people who are depressed have been shown to make more realistic inferences with available data, and it is the normal people who are actually putting a positive bias on their interpretations of data. Basically, this suggests that depression gives you a...

I’ve been trying very hard to understand why life is so unpalatable. The question of whether animals commit suicide is ageless, and the verdict seems to be still out. What is not easily debated is to the extent which displeasure plagues humanity, despite how much easier it is for us to fullfill...

I've been OK now for a while, functional, happy enough considering circumstances, but, as I've said before on here, occasionally it feels like the "OK" me is just an act, or a mask which slips occasionally and underneath it I'm still as broken and desperate and empty as I was at the worst of it...

No matter how many people compliment me or my work, or tell me I matter or have skill in something. I'll never believe it. I'll never be good enough for myself. I can't draw well or write well. The characters I make and the ideas I have are all awful, all I do is just copy ideas from other...

I haven’t sat down to look at the sky in a very long time. It reminded me tonight that I am alive. But I don’t remember what *alive* feels like. Do you? I look up and think about how I could climb up a tall roof and take one step... maybe I wouldn’t fall. Maybe I could join the birds. Who...

Is sadness caused by clinical depression real or a chemical illusion? Do we know if chemicals can right the ship or do we have to work through the sadness? Sometimes it feels like a house filled with smoke and mirrors.

Hey, If you are a young teen like me *hiya this is a place for you. -Benjamin Franklin

I am in a rut. I took a few months off to care for my father while he recovered from cancer. Now it's time for me to go back to work, but I don't want to. I've wanted to leave for a while now. I have the option to take an immersive 3-month course. I used to look forward to the idea of this...

Is there anyone else on here who psychologically feels like a child or teenager in an adult body? I personally psychologically feel like i am still between 17 to 19 years of age even though i'm currently 26. How do you guys deal with an issue like this?

Hi members of SF 👋 I might be over-doing it here but I wanted to just thank the group as a whole for existing in the first place, and the awesome community that has been cultivated here. This is very much first and foremost because of the guidelines that have been set in place and the admins and...

I was feeling really good about myself after therapy yesterday. i felt really positive and happy for once. I contacted my friends again, I made plans to meet up, I didn't stay locked in my room today, I indulged in sweets. That kind of stuff. Once upon a time they were normal stuff. But here I...

Hi All it's been now 7 months since I have left all the groups in my local area and I am finally a stage where I am putting it behind me as I was told by someone a while back that you surround with positive that actually make feel good and although the people at the groups didn't lead me on to...

I was molested August 23 2014 it wasn’t like a huge thing he touched me a little gropped me , and pushed me into a linen closet forced his tongue down my throat I was 14 I was raped August 19 2016 , no vaginal penetration just anal I was 16 literally lasted 5 to 7 mins. He got me alone in a...

Is anyone else dealing with both mental health issues and also physical health problems plus grief? There are plenty of sites for one particular issue but difficult to find one where a person can be experiencing several at once. I tried posting on a site specifically for the physical health...

So, I've noticed as my depression is... Different. I went from being a quiet person who had some crying spells here and there, to someone who is really sensitive and flies off the handle when he's angry... I shout and slam doors. Doesn't help that I've been feeling really insecure as of late and...

Anybody else on here have a legit fear of other people or feel like you're so socially inept to the point where you can not communicate with the majority of other people? My mom and social worker came to visit today they were giving me crap about not leaving the house and not working i feel...